Made from freshly milled flax seed meal, milled flax flour contains fibre and protein, and is very high in omega 3 essential fatty acids. its delicious nutty flavour makes it suitable as a substitute for flour, brand and eggs in baking and cooking.
Directions for use:
Add to cereal, yoghurt, smoothies, or sprinkle over salads, soups and vegetables.
As flour replacement: substitute 15-30% of flour with milled flax flour when baking. To replace one egg: stir 1 Tablespoon of milled flax powder into 3 tablespoons of water and let it stand for 2-3 minutes.
Use within 6 weeks of opening. Adequate fluid intake is advised when consuming this product due to its high fibre content.
STORE IN A COOL DARK PLACE
Manufactured and packed in a facility that may contain traces of nuts and seeds.
Milled flax seed meal
Suggested serving size: ADULTS 15g (1 tablespoon); CHILDREN 5g (1 teaspoon)
Product of South Africa